Thank you so much! I have really enjoyed reading through your work, it’s been truly enlightening. I really like to use nettle and have found some great benefits along with rose hips. I am looking to enhance my gardening now over the next year and I really like some of your suggestions. I think this will help especially with a small mountainside garden.
Do you have any ideas on what I could utilise to help me focus, direct muscular power and reduce fatigue? Now as a masters strength athlete my nerves for some reason play havoc before competition, in addition I believe I am also prone to copper deficiency which really slows down my muscular contraction.