Reply To: Health and fitness

The British Druid Order Forums BDO Public Forum Health and fitness Reply To: Health and fitness


    Hello Angela,

    Naturally, any nutrition plan depends on the person in question, their health, lifestyle and, maybe, particular dietary needs. I’m of the opinion that diets should always be worked out with a qualified professional beforehand. Speaking personally, I tend to eat when I’m hungry, avoid eating too much, and walk everywhere as much as possible.