Reply To: Struggling with keeping focus

david poole

I am doing really well Jamie, apart from some minor issues. I am finding that every new lesson which I learn causes me to reevaluate what I have already learned within the course, so that I want to go back and look at the lessons again in a new perspective. The three cauldrons and their meditations was one such moment, that changed a lot for me. The current lesson is very interesting in that it has no exercises attached to it. I regard that as something of a blank slate, you are being encouraged to create your own responses rather than being told what to do.