Thank you Dowrgi, your advice is very good. Thank you Greywolf, I love your interpretation of the Cad Goddeu and the healing chant. This chant is very good for listening to, and very relaxing as well, I feel an increased state of well being when I listen to things like this. It is a kind of meditation which I think Dowrgi is reaching for when he talks about drumming. The harp in your videos has the same effect, albeit at a different vibrational level than a drum. Sound is a form of energy, the difference between a drum and a harp and a chant makes that clear. It helps if your surrounding environment is tranquil and free from distractions. I imagine that that must take a lot of effort to achieve. In Dowrgi’s case this sounds almost impossible without causing disruption. In your case Greywolf I imagine it must be much easier.