I have a dream journal but I don’t currently have a journal for anything else. I do a lot of writing but that is a separate activity, I use my computer a lot for that. The dream journal is moderately helpful; I find that I start to develop thoughts, feelings and sensations while dreaming which I follow through on throughout my day. It has really changed the way that I think, and I think that my writing has improved dramatically as well. There are probably a host of storytelling possibilities within my dream journal which I have not even started to draw upon yet, although I could if I chose to.